Günter and I are relaxing in our beautiful garden and enjoy our life. We have just finished practicing the LCUPCD method refilling our batteries. Being connected to the vast energy of the universe is a great source of life energy enriching our marriage tremendously.

When we started to practice Zhineng Qigong a year ago, we first enjoyed the comforting bliss of inner peace. Our rigorous daily practice however started to activate our self healing power. Günter was more than surprised to learn that his joints were healing as he has suffered from soft part rheumatism. We feel healthy, harmonized, motivated and experience increased inner strength improving our overall life quality. When last have we caught a cold? We cannot remember.

I am delighted and thankful that my heart rhythym returned to normal. My cardiologist has confirmed this by several long term ECGs. I do not have to take the Marcumar medicine anymore and I can cut down on the prescribed dosis of my lowering blood pressure medicine. Back in my "dark days" twice I was rushed to the hospital as an emergeny patient because of atrial fibrillation.

Daily I practice 55 Wallsquats resulting in strengthening of my knees and spine. Günter is doing 20 Wallsquats a day. We do not want to force our bodies but we are open to expand our limits gradually.

The Three Centers Merge is our optimal "sleeping pill" - we practice it mentally and fall asleep totally relaxed - what a bliss. My digestive system is back to normal and my hair regains its original colour! First I thought it was my imagination but when other Zhineng Qigong practitioners experienced it as well and the hair dresser of my husband made him aware of the regrowth we do appreciate the additional bonus.

Just recently a friend of mine spontanously commented: "You are doing fine, don΄t you?" - I replied with a smile: "Yes, I feel healed!"

Thank you very much for introducing us to Zhineng Qigong, we were able cross a line and reinvent ourselves!

Rosemarie & Günter