Get to know Zhineng Qigong as an ancient, yet modern Asian healing and relaxation method which you can easily learn in a one day workshop and afterwards continue to practice at home. Zhineng Qigong is officially recognized as one of the most effective Qigong forms.
You will learn to enhance and stabilize your health and strength while activating your self healing power. As a result you will experience a boost in body & mind strength, vitality, inner peace and health.
An inspiring, learning and fun environment will stimulate your personal growth and facilitates taking ownership for creating balance, healing and personal power in your life!
All workshops and Coachings are open to individuals and teams, both in corporate and personal environment.
Please get in touch for a free counselling interview.
We look forward to meeting you in person!
LATEST NEWS
•Summary of "Your best year yet" process - a great way to finish the year and start the new one with refreshed focus and meaning - free download
•Zhineng Qigong Level 1 Workshop Cape Town, Jan 28 [sign up here]
•Zhineng Qigong practice session, Cape Town, Feb 4 [sign up here]
•Free Zhineng Qigong Beach practice - Clifton 4, Cape Town, Feb 11 [sign up here]
Zhineng Qigong in the prominent press
SHAPE Magazine on Zhineng Qigong (August issue 2011):
"Local teacher Britta Stalling has learnt her craft in China. I was sceptical at first, unsure how a collection of slow movements could benefit my sense of wellbeing. But it has. Last year, I started my 100 Day challenge., the "100 Day Gong". Not only did I complete it, but I also did my second 100 (every day Zhineng Qigong practice). I now sleep better, am better able to cope with stress, and I have a sense of reward to adding a positive habit to my busy life."
Marie Claire SA Magazine writes:
Tried and tested! The great thing about Zhineng Qigong is that anyone can do it - the movements are easy to master. The sequences only take 20 minutes to do, so they are easy to slot into even the busiest of schedules. Inspiring, calming and a great way to bring balance into your life."
For more info you can download our flyer here: Body & Mind flyer.pdf
