Daily practice of the simple Level 1 exercises will activate your self-healing potential to start curing diseases such as neck and back pain, arthritis, stomach pain, high and low blood pressure, headaches, sleeping problems, asthma etc
Your immune system will strengthen and you can start to fight diseases at a much earlier state.
Tranquility and inner peace spread within you, as body and mind meet in balance and harmony. Practicing Zhineng Qigong does not require a specific breathing technique or mental training. You will focus on the slow movements, apply visualization and affirmations while your mind activities calm down, achieving a natural breathing rhythm, which supports the body and mind functions.
Obviously you will only start to experience the self-healing power of Zhineng Qigong through regular practice. The gift you will present to yourself is an increased ability to take ownership for your wellbeing and health.
Learning to be responsible for your health, balance and personal power is an exciting journey in which Zhineng Qigong can play an important and exciting role.
Concrete results achieved by people who regularly practice Zhineng Qigong
Ø Increase of self healing power
Ø Concrete healing of specific illnesses
Ø Increase creativity
Ø Strengthen of immune system with the result of less illnesses
Ø Improve relationships
Ø Increase joy and inner peace
Ø Improve well-being and overall quality of life
Ø Disappearance of sleeping problems
Ø More energy to get things done and better cope with challenges
Ø Increase of focus and concentration
Ø Healing of arthritis
Ø Healing of chronic diarrhea
Ø Healing of neck and back problem
Ø Re-growth of hair
Ø Shift from gray hair to original hair
Ø Healing of cellulites
Ø Shorter recovery periods after illness
Ø Discovering emotions and improved self knowledge
Ø Increase ability to achieve what you want
Ø Enhance level of intuition and awareness
Ø Increased ability of making the right decisions
